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A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
Episodes
Wednesday May 10, 2023
Wednesday May 10, 2023
Ryan Huber discusses his fitness business journey and then we dive into trying to bridge the gap between strength training and physical therapy.
https://www.instagram.com/huberhealthandperformance/
Ten Thousand is a men's activewear brand dedicated to providing the world's best training gear. Get 15% off your first order by using code EFEIGL15 at checkout.
Check out my favorite shorts: https://bit.ly/3pwF8WI
Here are my favorite shirts: https://bit.ly/42lz0Ps
Stay hydrated with LMNT electrolyte drink mix.
Visit www.drinklmnt.com/eric for a free sample pack with your order of any flavor LMNT.
Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.
Of course you need fractional plates! Check out www.microgainz.com for plates and other gym essentials and use discount code CANDOR for 10% your order.
Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn you $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
Jonathon Sullivan (Coach Sully) is co-author of The Barbell Prescription and is the owner of Grey Steel Strength and Conditioning in Farmington, Michigan. His focus is on the use of strength training in middle-aged and elderly populations as a way to improve function and fight the diseases of aging. We discuss his transition into strength coaching and how the fitness industry can relay a prescription based approach to the population it serves.
https://www.youtube.com/c/GreySteel/featured
https://www.instagram.com/thebarbellprescription/
Stay hydrated with LMNT electrolyte drink mix. Visit www.drinklmnt.com/eric for a free sample pack with your order of any flavor LMNT.
Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.
Of course you need fractional plates! Check out www.microgainz.com for plates and other gym essentials and use discount code CANDOR for 10% your order.
Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn you $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat, and co-founder of LMNT an electrolyte supplement. Robb joins the podcast to discuss why sodium has been demonized and why we need adequate amounts based on our activity level.
https://join.thehealthyrebellion.com
Get your Sample Pack of LMNT by heading over to www.drinklmnt.com/eric ($5 SHIPPING ON US ORDERS - NO QUESTIONS ASKED REFUNDS)
Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.
Of course you need fractional plates! Check out www.microgainz.com for plates and other gym essentials and use discount code CANDOR for 10% your order.
Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn you $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Mar 01, 2022
Tuesday Mar 01, 2022
Nick Delgadillo runs operations for The Aasgaard Company and is Head of Corporate Development for Starting Strength Gyms. He joins FCP to discuss the the difference between training with barbells, dumbbells and machines. Have we finally put the debate to rest?
https://startingstrength.com/author/nick-delgadillo
Yes, you need a weightlifting belt! Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.
Of course you need fractional plates too! Check out www.microgainz.com for plates and other gym essentials and use discount code CANDOR for 10% your order.
Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn you $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Feb 01, 2022
Tuesday Feb 01, 2022
Grant Broggi is a Marine Officer with 8 years of active duty and 2 years in the reserves. Currently he's at Starting Strength Coach and owner of The Strength Co. in Orange County, CA. Grant and I discuss the current fitness standards for different military branches and how soldiers can improve their outcomes by using basic barbell exercises.
Of course you need fractional plates! Check out www.microgainz.com for plates and other gym essentials and use discount code CANDOR for 10% your order.
In need of a weight lifting belt? Head to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.
Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn you $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Aug 03, 2021
Tuesday Aug 03, 2021
Mike Reed simply needed lighter plates to continue his strength training linear progression. He quickly learned how the market needed a quality, American made product as well. So, thankfully, he left his corporate job to start Micro Gainz. We discuss the ups and downs of building a business and a couple of things Micro Gainz has in the works.
https://www.instagram.com/microgainz/
https://www.facebook.com/microgainz/
Of course you need fractional plates! Check out www.microgainz.com for plates and other gym essentials and use discount code CANDOR for 10% your order.
In need of a weight lifting belt? Head to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.
Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn you $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Jul 06, 2021
Tuesday Jul 06, 2021
CJ Gotcher joins the podcast to discuss some ideas about how we can improve as coaches and how to differentiate a good coach from a bad coach.
https://www.facebook.com/christian.gotcher
https://www.instagram.com/cjgotcher/
Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.
Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn you $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Jun 01, 2021
Tuesday Jun 01, 2021
Marie Kunkel Worsham shares her journey into strength training and how she became the Head Coach of Starting Strength Cincinnati (opening Summer 2021).
Starting Strength Podcast - Careers in the Fitness Industry
Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.
Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn you $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday May 04, 2021
Tuesday May 04, 2021
Juliette Gonzalez is a Registered Dietitian and barbell coach at The Strength Co. in Orange County, CA. Her article "What Women Should Know about Barbell Training" inspired this podcast. She shares why she started barbell training and what she wants other women to know about the process.
https://www.thestrength.co/what-women-should-know-barbell-training/
The Strength Co. email
Weights and Plates Nutrition email
Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.
Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn you $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Apr 06, 2021
Tuesday Apr 06, 2021
Matt Reynolds is the founder and CEO of Barbell Logic which one of the largest online strength coaching companies. He joins the podcast to discuss the benefits and importance of "voluntary hardship".
Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.
Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn you $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Mar 09, 2021
Tuesday Mar 09, 2021
Robert Santana is a Registered Dietitian, Starting Strength Coach, and Owner/Founder of Weights & Plates Strength and Nutrition Center in Phoenix, AZ. We discuss The Nutrition Linear Progression and how it can help you or your clients get the most out of training.
Mentioned articles:
https://weightsandplates.com/health/protein-and-barbell-training/
https://weightsandplates.com/nutrition/the-nutrition-linear-progression/
Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order. Support small business!
Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Feb 09, 2021
Tuesday Feb 09, 2021
**I apologize in advance for the choppy audio on my end. I swear to never recored with AirPods again.
Luke Schroeder discusses his strength journey and how a passion to help other people led him to opening Starting Strength Cincinnati.
https://cincinnati.startingstrengthgyms.com
lschroeder@startingstrengthgyms.com
Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.
Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Jan 19, 2021
Tuesday Jan 19, 2021
Blake Wilson and Katie Roche are the owners of Dominion Strength Training. They manufacture high quality weightlifting belts right here in the USA. We discuss how they got started in the business, considerations for choosing a weightlifting belt, and why training makes us better at handling other aspects of life.
Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Dec 01, 2020
Tuesday Dec 01, 2020
Just a quick message to say thank you and to look ahead at what's next for Fitness Candor.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Oct 06, 2020
Tuesday Oct 06, 2020
My long time friend, college roommate and former training partner Jason Warner jumps on FCP to discuss his journey to college athletics and how he make it a priority to stay strong and healthy for his family many years later.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Sep 01, 2020
Tuesday Sep 01, 2020
My good friend and long time client Mike Lutz joins FCP to share his experience training in-person and moving to online. Great episode for trainees considering moving to online and for coaches considering to take their business mobile.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Jul 07, 2020
Tuesday Jul 07, 2020
Logan Herlihy joins FCP to share Discover Strength's reopening protocols. We discuss the differences between reopening membership gyms and private studios as well as what we think might change how we do business long term.
Contact: logan@how2lookgoodnaked.com
Our first episode
Our second episode
http://podcast.ericfeigl.com/e/episode-159-logan-herlihy-two-trainers-one-list/
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday May 05, 2020
Tuesday May 05, 2020
Luke Carlson is the founder and CEO of Discover Strength personal training studios jumps on Fitness Candor Podcast to discuss which population is in most need of strength training, why people think athletes need "special" training techniques, and a few other things.
https://www.discoverstrength.com
https://www.resistanceexerciseconference.com
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Wednesday Mar 04, 2020
Wednesday Mar 04, 2020
Just a quick one to share my favorite and most used fitness and health apps. If you're like me and enjoy tracking different areas of your fitness and health then this episode is for you. These apps I use either daily, weekly, and occasionally hourly. Don't get me wrong, I don't think it's necessary (or healthy) to track like crazy then take those results as gospel. Instead treat the results as a marker to improve on areas the best you can knowing that there is always give and take depending on your goals. I go into more detail about what I like and dislike in a couple of the apps.
Apple Health is a built in iOS application and is not available on the app store. Check your device for more info.
Intervals Pro - Interval Timer
AutoSleep Track Sleep on Watch
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Feb 04, 2020
Tuesday Feb 04, 2020
Returning guest Peter Collins, co-owner of HITWorks in Sunderland, England, hops on FCP to...well...vent and let me vent. We discuss what makes our training styles better for the long term and the changes we hope to see in the fitness industry.
Original episode: https://podcasts.apple.com/us/podcast/fitness-candor-podcast/id1003857498?i=1000394783329
https://www.facebook.com/groups/817546418273489/
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!